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Herbal Cider Vinegar Gummies Strawberry Apple Flavor

Herbal Cider Vinegar Gummies Strawberry Apple Flavor

Ancient Nutrition

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This gummy supplement combines apple cider vinegar and a blend of fermented superfoods. While some ingredients have potential health benefits, the unspecified amounts within the proprietary blend make it difficult to assess overall effectiveness. The high sugar content and over-supplementation of Vitamin B12 are also considerations.

The Good

Contains a high dose of Vitamin B12, important for energy and nerve function

Includes a blend of fermented superfoods that may enhance bioavailability

Gummy form is easy to consume and palatable, making it a convenient option for supplementation

The Bad

High sugar content (2g added sugars per serving)

Limited evidence for health benefits of low dose fermented superfood blend

Potential allergic reactions to one or more ingredients in the superfood blend

Is it for you?

Best For: Individuals seeking digestive support, those interested in apple cider vinegar benefits, people who prefer gummies over liquid ACV

Skip If: You have a known allergy to any ingredients, or if you have severe digestive issues.

Ingredients Analysis

Added Sugars

2 g

Vitamin B12

24 mcg

Organic Regenerative Superfood Blend

500 mg

Apple Cider Vinegar Culture

Turmeric; Fermented

Sumac; Fermented

Guava; Fermented

Moringa; Fermented

Passionfruit; Fermented

Holy Basil; Fermented

Feijoa; Fermented

Key Lime; Fermented

Elderberry; Fermented

Goji; Fermented

How to Use

Typically, take 1-2 gummies daily. Refer to product packaging for exact serving size.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking digestive support, those interested in apple cider vinegar benefits, people who prefer gummies over liquid ACV

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