ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
HIGH ENERGY PREMIUM TRAIL MIX

HIGH ENERGY PREMIUM TRAIL MIX

Power Up Snacks

#Other
55
Safety75
Efficacy35
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

The Power Up Snacks High Energy Premium Trail Mix offers a convenient source of calories and quick energy primarily from carbohydrates and fats. While it contains some fiber and trace minerals, it is relatively high in added sugars and not a significant source of essential micronutrients compared to whole, unprocessed foods.

The Good

Convenient on-the-go energy source

Provides some dietary fiber

Contains healthy fats from nuts

The Bad

High in calories and added sugars

Potential allergen risk due to nuts

Limited micronutrient diversity

Is it for you?

Best For: Hikers, athletes, busy individuals, students, anyone needing a quick energy source

Skip If: You have severe nut allergies or are on a strict calorie-restricted diet.

Ingredients Analysis

Saturated Fat

2 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

1 mg

Dietary Fiber

2 g

Includes Added Sugars

9 g

Vitamin D

0 mcg

Calcium

0 mg

Iron

0.3 mg

Potassium

50 mg

Pineapple

43 g

Banana Chips

43 g

Coconut

43 g

Cranberries

43 g

Walnuts

43 g

Cashews

43 g

Papaya

43 g

How to Use

Consume a handful as a snack before or during physical activity, or whenever an energy boost is needed.

Frequency:

As needed

Best Time:

Anytime

When:

As a snack or energy boost

Who Should Use This

Best For:

Hikers, athletes, busy individuals, students, anyone needing a quick energy source

Similar Products

100 Calories QUICK COOKING OATMEAL WITH FLAX SEEDS MAPLE & BROWN SUGAR by BETTER OATS®

100 Calories QUICK COOKING OATMEAL WITH FLAX SEEDS MAPLE & BROWN SUGAR

BETTER OATS®

Potassium Caps by Twinlab

Potassium Caps

Twinlab

Five Calories 1000 mg Vitamin C Peach-Passion Fruit by Emergen-C

Five Calories 1000 mg Vitamin C Peach-Passion Fruit

Emergen-C

Potassium by Member's Mark

Potassium

Member's Mark

Potassium by Rexall Naturalist

Potassium

Rexall Naturalist

Potassium by Professional Botanicals

Potassium

Professional Botanicals

Recommended Articles

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.

Heavy Metals Testing for Multivitamins: A Guide

Heavy Metals Testing for Multivitamins: A Guide

Accredited labs testing for heavy metals in multivitamins ensure safety and comply with regulatory standards.

Safe Supplements for Teenage Athletes: A Guide

Safe Supplements for Teenage Athletes: A Guide

Optimal nutrition and safe supplementation are essential for teenage athletes to support their growth, development, and sports performance.

Top Supplement Tracker Apps with Barcode Scanning

Top Supplement Tracker Apps with Barcode Scanning

This article reviews the top supplement tracker apps with barcode scanning, their features, costs, and how to ensure their credibility.