High Performance Multivitamin Daily Wellness + Immune Support

Younited Wellness

#Multivitamin

Safety70

Efficacy60

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin provides a wide array of vitamins and minerals, but many are included at low dosages. While some ingredients may offer benefits, the overall effectiveness is hampered by underdosing, making it unlikely to provide significant improvements in health for most users.

The Good

Broad Spectrum of Vitamins and Minerals: Offers a comprehensive blend of essential nutrients to support overall health and well-being.

Bioavailable Forms: Includes several ingredients in bioavailable forms (e.g., methylcobalamin, Quatrefolic folate, citrate forms of minerals), which may improve absorption and utilization.

Antioxidant Support: Contains a range of antioxidants, including Vitamin C, Vitamin E, selenium, grape seed extract, resveratrol, quercetin, lutein, and lycopene, to combat oxidative stress.

The Bad

Low Doses of Key Nutrients: Many vitamins and minerals are present at levels far below clinically effective dosages, necessitating additional supplementation to achieve desired health outcomes.

Limited Evidence for Herbal Ingredients: The inclusion of several herbal extracts (Ashwagandha, Garlic, Turmeric, Olive Leaf, Korean Ginseng) at low doses provides minimal clinical benefit for most users

Potential Interactions: The large number of ingredients increases the risk of interactions, demanding careful consideration by individuals on medication or with pre-existing health conditions.

Is it for you?

Best For: Individuals seeking general health support, athletes, those with active lifestyles, people looking for immune system boost

Skip If: You have specific nutrient sensitivities, are pregnant or nursing without consulting a doctor, or are on medications that interact with vitamins/minerals.