

High Strength C 1000mg
Swisse
Overview
Swisse High Strength C 1000mg delivers a clinically relevant dose of Vitamin C in a buffered form (calcium ascorbate dihydrate). This dosage is particularly effective for supporting immune function and potentially reducing the duration of common cold symptoms. The buffered form also contributes to better gastrointestinal tolerability compared to standard ascorbic acid.
The Good
High dose of Vitamin C (1000mg), aligning with research-backed doses for immune support and cold duration reduction
Utilizes calcium ascorbate dihydrate, a buffered form that is gentler on the stomach
Supports robust immune system function
The Bad
Potential for gastrointestinal upset at higher doses, though less likely with buffered form
May not prevent the frequency of colds, only reduce duration
Unnecessary for individuals with adequate dietary intake of Vitamin C
Is it for you?
Best For: Individuals seeking immune support, those with vitamin C deficiency, people experiencing common cold symptoms
Skip If: You have kidney stones, hemochromatosis, or are on specific medications without medical advice
Ingredients Analysis
How to Use
Typically, one tablet daily, or as directed by a healthcare professional. Swallow whole with water.
Daily
Anytime
With or after a meal
Who Should Use This
Best For:
Recommended Articles

Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Top Anti-Inflammatory Supplement Ingredients
Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.