High Strength Celery
Swisse
Overview
Swisse High Strength Celery provides a concentrated dose of celery seed extract and oil, with evidence supporting its efficacy for blood pressure regulation. However, the exact dosage of the active constituents (e.g., 3-n-butylphthalide) is not specified, making a direct comparison to clinical study doses difficult, and other potential benefits like lipid or glucose control are not as strongly supported by human research.
The Good
May help with blood pressure regulation, particularly systolic blood pressure.
Contains a concentrated form of celery extract.
Generally considered safe with a favorable safety profile.
The Bad
The specific amount of active constituents (e.g., 3-n-butylphthalide) in the extract is not disclosed, making it hard to compare to effective clinical doses.
Evidence for benefits beyond blood pressure, such as lipid or glucose control, is less conclusive in human studies.
Contains common allergens (soya beans and sulfites).
Is it for you?
Best For: Individuals seeking general health support, those interested in natural remedies for fluid balance or joint comfort
Skip If: You are pregnant or breastfeeding, have kidney conditions, or are taking diuretic medications without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 tablets daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With or immediately after food
Who Should Use This
Best For:
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