High Volume Blue Frost
PEScience
Overview
PEScience High Volume contains several well-regarded pump-enhancing ingredients at what appear to be effective dosages, particularly L-Citrulline and NO3-T (Arginine Nitrate). The inclusion of Agmatine Sulfate and Taurine further supports workout performance. While the 'Performance Pump Matrix' is a proprietary blend, the disclosure of individual ingredient amounts for L-Citrulline, NO3-T, and Agmatine Sulfate allows for accurate efficacy assessment. The stated 4000mg of L-Citrulline is a very good dose, and the equivalent of 8g of L-Citrulline-l-malate, as claimed on the label, is clinically effective for performance enhancement.
The Good
Clinically Effective Doses of Key Ingredients: L-Citrulline and NO3-T (Arginine Nitrate) are dosed at levels shown to be effective for nitric oxide production and performance.
Stimulant-Free Formula: Ideal for individuals sensitive to caffeine or training late in the day, allowing for flexible use.
Enhanced Muscle Pumps: The combination of ingredients is well-suited to maximize blood flow and muscle fullness during workouts.
The Bad
Proprietary Blend with Undisclosed Doses: The 'Performance Pump Matrix' contains Taurine, Hydromax, and Ferula Asafoetida (Root) Extract without individual amounts, making full evaluation of these specific components difficult.
Potential Drug Interactions with Nitrates: Explicit warnings against use with erectile dysfunction drugs or other nitrate-containing supplements are critical and limit use for some individuals.
Specific Contraindications: Not suitable for individuals with certain medical conditions, including cardiovascular or psychiatric diseases, as listed in the warnings.
Is it for you?
Best For: Individuals seeking stimulant-free pre-workout, those sensitive to caffeine, athletes focused on muscle pumps and endurance
Skip If: You are under 18, pregnant/nursing, or taking other nitrate medications without physician consultation
Ingredients Analysis
How to Use
Mix one scoop with water and consume 20-30 minutes before exercise.
As needed (pre-workout)
Before workout
On an empty stomach or with light food
Who Should Use This
Best For:
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