High Volume Melon Berry Twist
PEScience
Overview
High Volume by PEScience appears to be an effective stimulant-free pre-workout, primarily due to optimally dosed L-Citrulline and NO3-T (Arginine Nitrate), both well-researched ingredients known for promoting muscle pumps and enhancing exercise performance. The inclusion of Agmatine Sulfate adds a neuroprotective and potential performance-enhancing component, though more research is needed for its full impact. The main limitation in assessing overall effectiveness is the lack of specific dosages for ingredients within the 'Performance Pump Matrix', as this prevents a clear evaluation of their contribution.
The Good
Stimulant-free, allowing for flexible use, including evening workouts, and stacking with other stimulant products.
Contains L-Citrulline at an effective dose for robust nitric oxide production and enhanced blood flow/pumps.
Utilizes NO3-T (Arginine Nitrate), a patented and effective form of nitrate for pump and performance enhancement.
The Bad
No specific doses provided for Taurine, Glycerol, and Ferula Asafoetida Root Extract, making efficacy difficult to assess for these ingredients within the 'Performance Pump Matrix'.
Glycerol can cause clumping in powder and potential gastrointestinal discomfort at higher doses.
Agmatine Sulfate may interact with certain medications and requires further research for full understanding of efficacy and safety.
Is it for you?
Best For: Individuals sensitive to caffeine, those seeking muscle pumps and endurance, evening exercisers
Skip If: You are taking other nitrate medications or supplements, or are under 18
Ingredients Analysis
How to Use
Mix one scoop with water and consume 20-30 minutes before exercise.
As needed (pre-workout)
Before workout
On an empty stomach or with light food
Who Should Use This
Best For:
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