High Volume Paradise Cooler
PEScience
Overview
High Volume is a stimulant-free pre-workout focused on enhancing muscle pumps and blood flow, primarily through well-dosed L-Citrulline and Arginine Nitrate. While the core ingredients are effective, the proprietary blend for other 'pump' ingredients makes it challenging to fully ascertain their contribution to the overall efficacy.
The Good
Stimulant-free, making it suitable for evening workouts or individuals sensitive to caffeine.
Effectively dosed L-Citrulline (4000mg per scoop) which becomes 8000mg with 2 scoops for maximum pump and performance benefits.
Utilizes Arginine Nitrate (NO3-T), a patented and effective form of nitrate for nitric oxide production, at a good dose per serving.
The Bad
Proprietary blend (Performance Pump Matrix) obscures doses of key ingredients
Ferula Asafoetida Root Extract, while safe, has limited direct evidence for performance enhancement in humans
Agmatine Sulfate's role in pump enhancement is less direct and more research is needed for its precise role in this context
Is it for you?
Best For: Individuals seeking enhanced muscle pumps, those sensitive to caffeine, athletes
Skip If: You are under 18, pregnant/nursing, or taking nitrate supplements/medications without consulting a physician
Ingredients Analysis
How to Use
Mix one scoop with water and consume prior to your workout.
Daily (on workout days)
Before workout
Approximately 20-30 minutes before exercise
