HIMALAYAN SHILAJIT THE BLACK GOLD
VASU™ ayurveda
#Other
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Safety85
Efficacy80
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Based on Examine, Wikipedia, and 23 other sources
Overview
A natural resin sourced from the Himalayas, Shilajit is traditionally used in Ayurvedic medicine for overall vitality, energy, and cognitive support.
Is it for you?
Best For: Individuals seeking natural energy, cognitive support, and overall well-being; those interested in Ayurvedic traditions.
Skip If: You are pregnant, breastfeeding, have hemochromatosis, sickle cell anemia, or thalassemia, or are on blood thinners without consulting a healthcare professional.
Ingredients Analysis
Himalayan Shilajit Resin
400 mgHow to Use
Typically, a small pea-sized amount (100-300mg) is dissolved in warm water, milk, or tea and consumed once or twice daily.
Frequency:
Daily
Best Time:
Morning
When:
With food or on an empty stomach, mixed with water or milk.
Who Should Use This
Best For:
Individuals seeking natural energy, cognitive support, and overall well-being; those interested in Ayurvedic traditions.
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