Hist-D
Adaptogen Research
Overview
Hist-D provides diamine oxidase (DAO), an enzyme that helps break down histamine in the digestive tract. While it may reduce symptoms of histamine intolerance, its effectiveness can vary, and it doesn't address underlying causes or antibody-related allergies. The quality and bioavailability of DAO can differ significantly between products.
The Good
May reduce symptoms of histamine intolerance
Easy to administer capsules
Specifically targets histamine breakdown in the gut
The Bad
Limited long-term safety data
Potential gastrointestinal upset
Effectiveness may vary between individuals and products
Is it for you?
Best For: Individuals seeking histamine support, those interested in immune health
Skip If: You have allergies to unknown ingredients or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Diamine Oxidase
600 mcgHow to Use
Follow manufacturer's directions on product label, typically with water or food.
Daily
Morning
With food
Who Should Use This
Best For:
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