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HMB

HMB

BodyTech

#Other
83
Safety90
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

BodyTech HMB is a supplement designed to support muscle growth, recovery, and prevent muscle breakdown.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle preservation during calorie deficit, beginners to resistance training

Skip If: You are pregnant or nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Potassium

200 mg

Calcium Hmb

1000 mg

How to Use

Typically 1-3 grams per day, divided into 2-3 doses. Mix with water or your preferred beverage.

Frequency:

Daily

Best Time:

Pre-workout or Post-workout

When:

With water or a beverage

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle preservation during calorie deficit, beginners to resistance training

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