Holy Basil
Himalaya
#Other
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources
Overview
Himalaya Holy Basil is an herbal supplement designed to support stress relief and immune function.
Is it for you?
Best For: Individuals seeking stress support, immune health, general wellness
Skip If: You are pregnant, nursing, or have a medical condition; consult a healthcare professional.
Ingredients Analysis
How to Use
Take 1 caplet twice daily.
Frequency:
Daily
Best Time:
Morning & Evening
When:
With food
Who Should Use This
Best For:
Individuals seeking stress support, immune health, general wellness
Recommended Articles
Top Adaptogens for Stress Relief: A Scientific Guide
Adaptogens like Ashwagandha, Rhodiola, and Holy Basil are effective for stress relief, supported by clinical evidence.
Ashwagandha for Stress: Clinical Evidence
Clinical trials support ashwagandha's efficacy in reducing stress and anxiety, with minimal side effects when taken in recommended dosages.