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Horsetail Extract

Horsetail Extract

BulkSupplements.com

#Other
45
Safety50
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

While horsetail is traditionally used for various health purposes, particularly for hair and skin health, these benefits are not supported by strong scientific evidence. The available research is limited by small sample sizes, methodological issues and low validity on human subjects. The current findings suggest that while specific bioactive components may have potential, more specific clinical trials are needed to assess its efficacy.

The Good

May offer anti-inflammatory benefits.

Potential benefits to wound healing in diabetic individuals.

Contains silica.

The Bad

Potential for thiamine deficiency with long-term use.

May cause hypoglycemia in diabetic individuals.

Can increase potassium levels in those with kidney issues.

Is it for you?

Best For: Individuals seeking support for hair, skin, nails, and bone health; those interested in natural silica sources.

Skip If: You are pregnant, breastfeeding, have kidney issues, heart conditions, or are on diuretic medications.

Ingredients Analysis

Horsetail Whole Herb Extract

1000 mg

How to Use

Mix recommended dosage with water or juice, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking support for hair, skin, nails, and bone health; those interested in natural silica sources.

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