Hydration + Liver Aid Mixed Berry
Zaca
Overview
This 'Hydration + Liver Aid' supplement combines several ingredients with the aim of supporting liver health, hydration, and recovery, particularly in the context of alcohol consumption. The formula contains Japanese Raisin Tree extract which has clinical evidence for hangover mitigation. However, the use of a proprietary blend makes it difficult to determine whether other ingredients are present in effective dosages.
The Good
Japanese Raisin Tree extract helps to reduce acetaldehyde accumulation, a toxic metabolite of alcohol, thereby potentially alleviating hangover symptoms and supporting alcohol detoxification.
L-Alanyl-L-Glutamine enhances electrolyte absorption and improves hydration which helps with recovery from dehydration.
Prickly Pear has antioxidant activity that helps to scavenge free radicals and reduce oxidative stress.
The Bad
Proprietary blend obscures individual ingredient dosages.
Limited evidence for hangover prevention beyond alcohol detoxification.
L-Glutathione may have limited oral bioavailability without liposomal encapsulation.
Is it for you?
Best For: Individuals seeking hydration support, those looking to support liver health, people recovering from strenuous activity or social events.
Skip If: You have pre-existing liver conditions, are pregnant or nursing, or are on medications without consulting a doctor.
Ingredients Analysis
How to Use
Likely mixed with water or consumed directly, as per typical hydration and liver aid supplements.
Daily
Anytime
As directed on package
Who Should Use This
Best For:
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