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HydroBCAA Passion Fruit

HydroBCAA Passion Fruit

PS ProSupps

#BCAAs
75
Safety78
Efficacy72
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

HydroBCAA aims to provide a comprehensive amino acid profile for muscle support and recovery. The 7g BCAA blend is at an adequate dose, but the 3g EAA blend is likely underdosed for optimal muscle protein synthesis, especially in comparison to whole protein sources. The inclusion of electrolytes is a bonus, but the dosages are likely too low to significantly impact hydration or performance.

The Good

Contains a 2:1:1 BCAA blend.

Includes all nine essential amino acids.

Zero sugar and zero carbohydrates.

The Bad

Potential for gastrointestinal discomfort due to artificial sweeteners.

Incomplete amino acid profile compared to whole protein sources.

Low doses of minerals may not provide significant benefits.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery

Skip If: You have specific dietary restrictions or medical conditions without consulting a healthcare provider

Ingredients Analysis

Total Carbohydrates

Sugar

Calcium

50 mg

Magnesium

50 mg

Sodium

50 mg

Potassium

100 mg

2:1:1 Bcaa Blend

7 g

L-Leucine

L-Isoleucine

L-Valine

Eaa Blend

3 g

L-Threonine

L-Phenylalanine

L-Lysine

L-Histidine

L-Methionine

L-Tryptophan

How to Use

Mix powder with water and shake until dissolved. Consume before or after workouts.

Frequency:

Daily

Best Time:

Pre- and Post-workout

When:

Mixed with water

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery