Hydrolysed Collagen Peptides
DONOTAGE.ORG
Overview
DONOTAGE.ORG Hydrolysed Collagen Peptides offer a research-backed dose of collagen for skin and joint health. The 10g serving size is within the optimal range for the primary benefits of collagen peptides, particularly for skin elasticity and hydration. Its effectiveness is well-supported by numerous studies.
The Good
Optimal Dosing: 10g per serving is within the clinically effective range for skin and joint benefits.
Evidence-Backed Benefits: Strong scientific support for improvements in skin elasticity, hydration, and wrinkle reduction.
High Bioavailability: Hydrolysed form ensures good absorption.
The Bad
Source Not Specified: The type of collagen (bovine, marine, etc.) is not specified, which could be a concern for dietary restrictions or allergies if not generalized.
Long-term Musculoskeletal Data: While beneficial, musculoskeletal performance improvements are not as consistently strong as skin benefits.
Individual Response Variability: As with any supplement, individual results may vary.
Is it for you?
Best For: Individuals looking to support skin health, hair and nail strength, and joint function.
Skip If: You have a known allergy to the collagen source (e.g., bovine, fish) or a severe kidney condition.
Ingredients Analysis
How to Use
Typically, one scoop (around 10-20g) mixed into water, coffee, or a smoothie daily.
Daily
Any time of day
Can be mixed into hot or cold beverages, smoothies, or food.
%3Amax_bytes(150000)%3Astrip_icc()%2Fvital-proteins-collagen-peptides-1bafbbee92e448c788cb6429c364cce8.jpg&w=3840&q=75&dpl=dpl_EPsoVwoCGxvZKH9D4rpB3hnTVACv)
