I3C Plus
Health Products Distributors
Overview
I3C Plus contains key ingredients, Indole-3-Carbinol (I3C) and Diindolylmethane (DIM), at doses that are generally considered effective for influencing estrogen metabolism. While I3C is quickly converted to DIM in the body, which is the more stable and active compound, the combined presence of both may offer synergistic benefits. Vitamin C is included at a standard supplemental dose for its antioxidant properties. Betaine HCl is present to support digestion, although its direct contribution to the primary hormone-balancing goals is secondary. The product could be enhanced by including Broccoli Sprout Extract for added sulforaphane benefits, as suggested in the enriched data, which would further support detoxification and antioxidant processes.
The Good
Supports healthy estrogen metabolism through well-researched compounds (I3C and DIM).
Contains a beneficial dose of Diindolylmethane (DIM), which is the more stable and active metabolite.
Includes Vitamin C for antioxidant support and overall cellular health.
The Bad
I3C is unstable in acidic environments and quickly converts to DIM, making the direct I3C dose less impactful than a direct DIM dose. However, both are present.
Potential for mild gastrointestinal discomfort in some individuals.
Individuals with hormone-sensitive conditions or on hormone medications require medical consultation.
Is it for you?
Best For: Individuals seeking hormone balance support, those interested in cellular health and detoxification.
Skip If: Pregnant, nursing, or taking medications without consulting a healthcare professional.
Ingredients Analysis
How to Use
Typically taken orally with water, usually 1-2 capsules daily with meals, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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