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IB Soothe-R

IB Soothe-R

LifeSeasons Therapeutics

#Other
65
Safety70
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

IB Soothe-R combines vitamins, herbs, and probiotics aimed at normalizing intestinal function and easing discomfort. While some ingredients have shown promise in supporting digestive health, the overall effectiveness of this specific formulation requires more rigorous clinical evidence. The high doses of certain B vitamins should be considered in the context of individual needs and potential interactions.

The Good

Contains Vitamin D3, Folic Acid, and Vitamin B12, which support overall health.

Includes Triphala, a traditional Ayurvedic blend known for its potential digestive benefits.

Contains Caraway, Marshmallow, Red Raspberry and Slippery Elm which are herbs known for their soothing properties.

The Bad

Potential gastrointestinal discomfort for some individuals

Limited evidence for some ingredients at provided doses

Risk of allergic reactions to chamomile or other plant-based ingredients

Is it for you?

Best For: Individuals experiencing occasional digestive discomfort, bloating, gas, or seeking general gut health support.

Skip If: Pregnant or nursing, have a known medical condition, or are taking medication without consulting a healthcare professional.

Ingredients Analysis

Vitamin D3

20 mcg

Folic Acid

667 mcg DFE

Vitamin B12

500 mcg

Triphala Fruit Blend

250 mg

Caraway

175 mg

Marshmallow

75 mg

Red Raspberry

75 mg

Slippery Elm

75 mg

Probiotic Blend

53 mg

Bifidobacterium Longum R-175

Lactobacillus Helveticus R-52

Fennel

50 mg

Chamomile Flower Extract

25 mg

Matricaria Chamomilla Flower Extract

0.5 mg

Lemon Balm

25 mg

Benfopure

10 mg

Vinpocetine

10 mg

How to Use

Take 1-2 capsules daily, preferably with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

With meals

When:

With food

Who Should Use This

Best For:

Individuals experiencing occasional digestive discomfort, bloating, gas, or seeking general gut health support.

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