Iceland Moss
Hawaii Pharm
Overview
Iceland Moss has a history of use for soothing irritated mucous membranes and relieving dry coughs. Clinical evidence is limited, but traditional uses are moderately supported. The liquid extract form allows for easy dosing, but the presence of alcohol and limited research data warrants caution.
The Good
May provide relief from dry cough and throat irritation
Easy to administer liquid form
Contains only natural ingredients
The Bad
Limited long-term safety data
Insufficient evidence for uses beyond traditional applications
Alcohol content may be a concern for some users
Is it for you?
Best For: Individuals seeking traditional herbal support for respiratory or digestive issues, those interested in natural remedies.
Skip If: You are pregnant or breastfeeding, have known allergies to lichens, or are on medications without consulting a doctor.
Ingredients Analysis
How to Use
Typically taken as directed on the label, often a few drops or capsules daily. Consult product packaging for specific dosage.
Daily
Anytime
With or without food