

Immune
UMZU
Overview
Immune by UMZU provides a combination of vitamins and botanical extracts intended to support a healthy immune system. While Vitamin C and Zinc are present in efficacious doses, the botanical blend is underdosed, making its overall impact uncertain. The formula is best suited for maintaining general immune health, but further research is needed to confirm the synergistic effect of the included ingredients.
The Good
Provides a convenient combination of well-known immune-supporting nutrients.
Vitamin C is included at a clinically relevant dose to reduce the duration of colds.
Zinc is provided at a level known to improve immune function and wound healing.
The Bad
Botanical components are underdosed and efficacy is not guaranteed.
Zinc is dosed above the recommended daily allowance and may cause digestive upset in sensitive individuals.
Effectiveness of botanical blend is not well-substantiated in human trials.
Is it for you?
Best For: Individuals seeking immune system support, general wellness
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take recommended serving size with water, preferably with a meal.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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