ImmunityMD
1MD Nutrition
Overview
ImmunityMD combines several ingredients that individually have shown some benefit for immune system support. However, the high dose of zinc and lack of research on this specific blend raises questions about the overall effectiveness. The probiotic strains, while beneficial, may be underdosed.
The Good
May provide moderate support for gut health with probiotics and prebiotics.
L-Lysine may reduce herpes simplex virus outbreaks.
Provides a high dose of zinc which could be useful for very deficient individuals (although often excessive for general use).
The Bad
Potential for gastrointestinal discomfort from zinc and FOS
Zinc dosage is very high, increasing risk of side effects and potential copper deficiency
Limited evidence for benefits of this specific combination
Is it for you?
Best For: Individuals seeking immune system support, general wellness, those with compromised immunity
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with water, preferably with a meal. Follow specific directions on the product label.
Daily
Anytime
With food
