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Indole-3-Carbinol 200 mg

The Vitamin Shoppe

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The Vitamin Shoppe's Indole-3-Carbinol 200 mg is marketed for estrogen metabolism support and potential cancer prevention, with limited public data on full ingredients or customer reviews.

Is it for you?

Best For: Individuals interested in estrogen metabolism support, those seeking a supplement derived from cruciferous vegetables

Skip If: You are pregnant, nursing, or have a medical condition without consulting a doctor; if you are taking medications that may interact with I3C.

Ingredients Analysis

Indole-3-Carbinol

200 mg

How to Use

Take one capsule daily, preferably with a meal. Consult a healthcare professional for personalized dosage.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals interested in estrogen metabolism support, those seeking a supplement derived from cruciferous vegetables