Irish Moss
Hawaii Pharm
Overview
This Irish Moss extract is traditionally used to support digestive and immune health due to its mineral content and mucilaginous properties. While it has been used for these purposes, the scientific evidence supporting these claims is limited. More robust clinical trials are needed to confirm its effectiveness.
The Good
May provide mineral supplementation.
Traditionally used for digestive support.
Vegan source of omega-3 fatty acids.
The Bad
Limited high-quality clinical evidence supporting health claims.
Potential for gastrointestinal upset in some individuals.
May interact with blood thinners.
Is it for you?
Best For: Individuals seeking general wellness support, those interested in natural mineral sources
Skip If: You have a known iodine sensitivity or thyroid condition, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Typically, a few drops to a dropperful mixed with water or juice, 1-3 times daily. Follow label instructions.
Daily
Anytime
With or without food, diluted in water or juice
Who Should Use This
Best For:
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