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Irish Moss

Irish Moss

Hawaii Pharm

#Other
55
Safety70
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This Irish Moss extract is traditionally used to support digestive and immune health due to its mineral content and mucilaginous properties. While it has been used for these purposes, the scientific evidence supporting these claims is limited. More robust clinical trials are needed to confirm its effectiveness.

The Good

May provide mineral supplementation.

Traditionally used for digestive support.

Vegan source of omega-3 fatty acids.

The Bad

Limited high-quality clinical evidence supporting health claims.

Potential for gastrointestinal upset in some individuals.

May interact with blood thinners.

Is it for you?

Best For: Individuals seeking general wellness support, those interested in natural mineral sources

Skip If: You have a known iodine sensitivity or thyroid condition, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Wildcrafted Irish Moss Powdered And Dried Extract

970 mg

How to Use

Typically, a few drops to a dropperful mixed with water or juice, 1-3 times daily. Follow label instructions.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food, diluted in water or juice

Who Should Use This

Best For:

Individuals seeking general wellness support, those interested in natural mineral sources