ISO-Ology Chocolate Peanut Butter Cup

Body Nutrition

#Protein Powder

Safety78

Efficacy72

Transparency68

Based on Examine, Wikipedia, and 23 other sources

Overview

ISO-Ology Chocolate Peanut Butter Cup delivers 28g of high-quality whey protein isolate per scoop, with an additional 5g of Leucine Anabolic Trigger (broken down into Leucine Peptides and L-Leucine). This effectively supports muscle protein synthesis and recovery. The inclusion of digestive enzymes can aid in absorption, although the specific activity units of these enzymes are not provided. The total amount of protein and leucine is well within the effective range for stimulating muscle growth, making this a strong candidate for post-workout nutrition.

The Good

High Protein Purity and Content: Provides a substantial 28g of non-thermally processed nanofiltered whey protein isolate per scoop, ensuring high quality and rapid digestion for muscle recovery and growth.

Optimal Leucine Dosing: Contains an impressive 5g "Leucine Anabolic Trigger" (2.75g Leucine Peptides + 2.25g L-Leucine) per serving, which is a highly effective dose for stimulating muscle protein synthesis, especially important post-workout.

Enhanced Digestion: Includes digestive enzymes (Protease, Peptidase) to facilitate better protein breakdown and absorption, potentially reducing digestive discomfort.

The Bad

Allergen Presence: Contains milk, peanut, egg, and soy ingredients, making it unsuitable for individuals with these common allergies.

Artificial Ingredients: Includes natural & artificial flavors, sucralose, and acesulfame potassium, which some consumers prefer to avoid.

Thickening Agents: Contains carrageenan, xanthan gum, and guar gum, which can cause mild gastrointestinal discomfort in sensitive individuals, and carrageenan especially has faced some controversy regarding its potential inflammatory effects.