Iso-Peptide Protein Chocolate
GNC Beyond Raw
Overview
Iso-Peptide Protein provides a protein blend with 30 grams of protein per serving, along with BCAAs, leucine, and other ingredients. While the protein and BCAA content likely supports muscle recovery and growth, the benefits from prickly pear and MCT oil are less substantiated at these doses. Overall it is a good protein blend.
The Good
High protein content (30g per serving), supporting muscle growth and repair
Contains a substantial amount of BCAAs, including Leucine for muscle recovery and synthesis
Hydrolyzed peptides for faster absorption
The Bad
Potential digestive issues from artificial sweeteners or high protein content
Contains soy and milk, may not be suitable for all individuals
Prickly pear extract lacks strong evidence for muscle-related benefits
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth, those looking for a convenient protein source
Skip If: You have a dairy allergy (if whey-based), or specific dietary restrictions not met by the ingredients.
Ingredients Analysis
Calories From Fat
15 Calorie(s)Cholesterol
20 mgCalcium
250 mgSodium
190 mgPotassium
220 mgL-Leucine
10 gL-Isoleucine
1.5 gL-Valine
1.5 gMct Oil
500 mgHow to Use
Mix one scoop with 6-8 oz of cold water or your favorite beverage. Consume post-workout or as a protein supplement throughout the day.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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