Iso-Peptide Protein Mixed Berry
GNC Beyond Raw
Overview
Iso-Peptide Protein Mixed Berry aims to support muscle growth and recovery with a blend of protein sources, BCAAs, and other ingredients. The protein sources and BCAAs are beneficial for muscle building. However, the benefits of prickly pear cactus extract and MCT oil at the given doses are uncertain. The daily serving size is also high in total calories and requires multiple servings per day for maximal results.
The Good
Contains a high dose of protein (30g per serving)
Provides 13g of BCAAs, including 10g of L-Leucine, essential for muscle protein synthesis.
May support muscle recovery and growth through a mix of whey, casein, and hydrolyzed peptides
The Bad
Contains artificial flavors and sweeteners.
May cause gastrointestinal discomfort in some individuals.
Potential for allergic reactions due to milk and soy ingredients.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery
Skip If: You have a dairy allergy or kidney issues without consulting a doctor
Ingredients Analysis
Calories From Fat
10 Calorie(s)Saturated Fat
0.5 gCholesterol
20 mgCalcium
250 mgSodium
160 mgPotassium
120 mgL-Leucine
10 gL-Isoleucine
1.5 gL-Valine
1.5 gMct Oil
500 mgHow to Use
Mix one scoop with 6-8 oz of water or your preferred beverage. Shake well until dissolved.
Daily
Post-Workout
After exercise or between meals
Who Should Use This
Best For:
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