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ISOTONIC SPORTS DRINK CARBOHYDRATES & MINERALS

ISOTONIC SPORTS DRINK CARBOHYDRATES & MINERALS

Kruidvat

#Other
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

An isotonic sports drink designed to replenish carbohydrates and minerals lost during physical activity, aiding hydration and energy recovery.

Is it for you?

Best For: Athletes, individuals engaging in prolonged or intense physical activity, those needing rapid rehydration and energy.

Skip If: You have diabetes (due to sugar content), are sensitive to artificial ingredients, or engage in very light exercise.

Ingredients Analysis

Energie

1490 kJ

Energie

351 kcal

Vetten / Matières grasses / Fett

0 g

waarvan verzadigde vetzuren / dont acides gras saturés / davon gesättigte Fettsäuren

0 g

Koolhydraten / Glucides / Kohlenhydrate

88 g

waarvan suikers / dont sucres / davon Zucker

53 g

Vezels / Fibres alimentaires / Ballaststoffe

0 g

Eiwitten / Protéines / Eiweiß

1.43 g

Zout / Sel / Salz

0.5 g

Calcium / Calcium / Calcium

212 mg

Fosfor / Phosphore / Phosphor

406 mg

Magnesium / Magnésium / Magnesium

161 mg

Natrium / Sodium / Natrium

797 mg

DEXTROSE

35 g

FRUCTOSE

35 g

MALTODEXTRINE

35 g

KALIUM

35 g

MAGNESIUMCARBONAAT

35 g

VOEDINGSZUUR (CITROENZUUR)

35 g

NATRIUMCHLORIDE

35 g

CALCIUM

35 g

MINERALEN

35 g

How to Use

Mix powder with water according to package directions, or consume ready-to-drink. Sip throughout exercise or consume after.

Frequency:

As needed during/after exercise

Best Time:

During or immediately after exercise

When:

During prolonged or intense physical activity, or post-workout.

Who Should Use This

Best For:

Athletes, individuals engaging in prolonged or intense physical activity, those needing rapid rehydration and energy.

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