ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Jamaican Dogwood Alcohol Free

Jamaican Dogwood Alcohol Free

Hawaii Pharm

#Other
50
Safety60
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Jamaican Dogwood Bark Extract is traditionally used for its analgesic and sedative properties. However, its effectiveness is mainly supported by historical use, with limited rigorous clinical trials to back up these claims. Although it may provide short-term relief for pain and insomnia, more research is needed to validate these effects.

The Good

May provide analgesic effects for short-term pain relief.

May offer sedative properties to aid with insomnia.

Traditional use supports its potential for antispasmodic and anti-inflammatory effects.

The Bad

Limited clinical evidence supporting its efficacy.

Potential for toxicity with high doses due to rotenone content.

May interact with sedatives or analgesics, increasing their effects.

Is it for you?

Best For: Individuals seeking natural support for relaxation, sleep, or mild discomfort.

Skip If: Pregnant or nursing, taking sedatives, or with liver conditions.

Ingredients Analysis

Jamaican Dogwood Bark Extract; Dry

1156 mg

How to Use

Take the recommended number of drops mixed with water or juice.

Frequency:

Daily or as needed

Best Time:

Evening or as needed

When:

As directed, potentially with food

Who Should Use This

Best For:

Individuals seeking natural support for relaxation, sleep, or mild discomfort.