Java Tea (Orthosiphon Stamineus) Powder
TerraVita Premium Collection
Overview
The effectiveness of Java Tea for its purported benefits, primarily diuretic action and kidney support, is largely based on traditional use and preliminary animal studies. While the provided serving size of 1000 mg per dose, three times daily, aligns with some experimental studies, there is insufficient high-quality human clinical data to definitively establish optimal dosing or significant clinical efficacy for specific health conditions. The lack of large-scale Randomized Controlled Trials (RCTs) or comprehensive meta-analyses limits the ability to quantify precise effect sizes or widely applicable benefits.
The Good
Traditional Use for Kidney and Urinary Tract Health Support
Demonstrated Antioxidant Properties in Preclinical Studies
Preclinical Evidence of Anti-inflammatory Effects
The Bad
Lack of Robust Human Clinical Trials for Efficacy
No Standardized Dosing Guidelines for Humans
Limited Data on Long-term Safety and Chronic Use
Is it for you?
Best For: Individuals seeking kidney and urinary tract support, those interested in traditional herbal remedies
Skip If: You have kidney stones, heart conditions, or are on diuretic medications
Ingredients Analysis
Java Tea; Powder
1000 mgHow to Use
Mix a recommended serving size (typically 1/4 to 1/2 teaspoon) into water, juice, or a smoothie. Consult product label for specific dosage.
Daily
Anytime
With or without food