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Jiaogulan 4:1 Extract Powder

Jiaogulan 4:1 Extract Powder

TerraVita Premium Collection

#Other
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Jiaogulan extract has shown some promise in supporting cardiovascular health by potentially improving lipid profiles. However, the evidence is inconsistent, and more research is needed to confirm these benefits. Results from existing studies often show high heterogeneity. Further studies are required to comprehensively define its effects.

The Good

Easy to consume in powder form

Traditional use for health care and weight loss

Contains saponins (gypenosides), flavonoids, and phytosterols

The Bad

Limited long-term human studies

Potential interactions with lipid-lowering medications and anticoagulants

Insufficient data on absorption and bioavailability

Is it for you?

Best For: Individuals seeking adaptogenic support, antioxidant benefits, or general wellness

Skip If: You are pregnant, nursing, on blood thinners, or have a bleeding disorder

Ingredients Analysis

Jiaogulan Extract; Powder

1000 mg

How to Use

Mix desired amount of powder into water, juice, or a smoothie. Follow dosage instructions on the product label.

Frequency:

Daily

Best Time:

Anytime

When:

With food or on an empty stomach, as preferred

Who Should Use This

Best For:

Individuals seeking adaptogenic support, antioxidant benefits, or general wellness