Jiaogulan 4:1 Extract Powder
TerraVita Premium Collection
Overview
This Jiaogulan 4:1 extract powder offers potential benefits for lipid profile improvement and blood sugar control, supported by a moderate body of research. The 4:1 extract ratio indicates a concentrated form, and the recommended dosage of 1000mg per serving, taken three times daily, aligns with effective dosages used in clinical studies for lipid improvement (500mg - 2g/day). However, long-term effectiveness and consistency across different extracts require further investigation.
The Good
Evidence-backed benefits for lipid profile improvement and cardiovascular health.
Potential for improved blood sugar control in people with type 2 diabetes.
Concentrated 4:1 extract providing a potent form of Jiaogulan.
The Bad
Potential for gastrointestinal side effects like diarrhea and nausea.
Limited long-term safety data for sustained use beyond 4 months.
Possible interactions with medications for blood sugar and lipid levels.
Is it for you?
Best For: Individuals seeking adaptogenic support, those interested in natural health solutions
Skip If: Pregnant or nursing, or have specific health conditions without consulting a healthcare provider
Ingredients Analysis
Jiaogulan Extract; Powder
1000 mgHow to Use
Consume 0.25 teaspoons three times daily with meals.
Daily
Throughout the day
With meals
Who Should Use This
Best For:
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