Jiaogulan 450 mg 4:1 Extract
TerraVita Premium Collection
Overview
This Jiaogulan extract provides a research-backed dose of 450 mg per capsule, which aligns with effective dosages for observed benefits like lipid profile improvement. However, the product lacks transparency regarding the standardization of its 4:1 extract, which can impact its consistent potency and effectiveness.
The Good
Research-backed ingredient for lipid and blood sugar support
Dosage aligns with effective ranges found in studies
Traditional use for overall well-being and longevity
The Bad
Lack of standardization for gypenosides (active compounds) in the extract
Limited long-term safety data available for Jiaogulan
Potential gastrointestinal side effects (diarrhea, nausea)
Is it for you?
Best For: Individuals seeking metabolic support, those interested in traditional herbal remedies, people looking for antioxidant benefits
Skip If: You are pregnant or nursing, have pre-existing heart conditions, or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
Jiaogulan Extract
450 mgHow to Use
Follow dosage instructions on the product label, typically taken with water or a meal.
Daily
Morning
With food