

Jing Jie
Hawaii Pharm
Overview
Jing Jie, derived from *Schizonepeta tenuifolia*, is traditionally used in Traditional Chinese Medicine for various ailments. However, current research provides limited evidence supporting its effectiveness. While some studies suggest potential anti-inflammatory effects, the overall quality of evidence is low, and more rigorous clinical trials are needed to confirm its benefits.
The Good
May offer some relief from cold and flu symptoms due to potential anti-inflammatory effects.
Traditional use suggests possible benefits for skin conditions like eczema (though evidence is weak).
Contains natural ingredients.
The Bad
Limited high-quality evidence supports the claimed benefits.
Safety profile not well-documented, especially long-term.
Potential liver damage at high doses.
Is it for you?
Best For: Individuals seeking natural support for respiratory health, cold/flu symptoms, or allergy relief
Skip If: Pregnant or nursing, have known allergies to the plant, or are on medications without consulting a doctor
Ingredients Analysis
How to Use
Follow label directions, typically a few drops in water 1-3 times daily or as advised by a healthcare professional.
Daily or as needed
Any time of day
With or without food
Who Should Use This
Best For:
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