JOCKO PROTEIN POWDER
JOCKO FUEL, LLC.
Overview
Jocko Protein Powder combines multiple protein sources aiming to optimize amino acid availability for muscle recovery and growth. While the individual protein components are well-researched, the proprietary blend makes it difficult to assess the specific effectiveness of this formulation compared to single-source options. The leucine content might also be slightly below the optimal threshold for maximal muscle protein synthesis per serving.
The Good
Combines fast-absorbing whey with slower-digesting casein for sustained amino acid release
Multiple protein sources contribute to a complete amino acid profile
Contains no soy or gluten
The Bad
Proprietary blend obscures specific ingredient amounts
Whey concentrate may cause gastrointestinal issues for those with lactose intolerance
Contains artificial sweeteners (Acesulfame Potassium, Sucralose)
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake
Skip If: You have allergies to dairy or soy (if applicable to ingredients), or kidney issues.
Ingredients Analysis
Saturated Fat
1.5 gTrans Fat
0 gCholesterol
45 mgVitamin D
1 mcgCalcium
2 mgPotassium
540 mgWhey Protein
0 gPeanut Flour
0 gAcacia
0 gXanthan Gum
0 gHow to Use
Mix one scoop with 8-12 oz of water or your preferred beverage. Consume post-workout or as a protein supplement throughout the day.
Daily
Post-workout or between meals
Mixed with water, milk, or in a smoothie
Who Should Use This
Best For:
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