JOCKO TIME WAR
Jocko Fuel
Overview
JOCKO TIME WAR is a multivitamin and mineral supplement with added adaptogens and nootropics. While it provides a comprehensive blend of essential nutrients at adequate levels, the additional ingredients are likely underdosed and their impact may be minimal.
The Good
Provides a full spectrum of essential vitamins, supporting overall health and well-being
Includes branded KSM-66 Ashwagandha known to reduce stress and improve cognitive function
Offers a convenient capsule format for easy daily consumption
The Bad
Zinc is in the less bioavailable oxide form
Magnesium is in the less bioavailable oxide form
Potassium and Chloride are in low doses offering minimal benefit
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: Sensitive to stimulants, pregnant or nursing, or have pre-existing heart conditions
Ingredients Analysis
Vitamin A (as Retinyl Acetate)
750 mcg RAERiboflavin
1.3 mgNiacin (as Niacinamide)
16 mg NEFolate
400 mcg DFEIodine (as Potassium Iodide)
150 mcgZinc (as Zinc Oxide)
11 mgHow to Use
Mix one scoop with 8-12 oz of water and consume before your workout. Assess tolerance with a half scoop first.
As needed (pre-workout)
Before workout
30-45 minutes before exercise
