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JOINT DEFENDER

JOINT DEFENDER

Rich Piana 5% NUTRITION

#Other
68
Safety70
Efficacy65
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Joint Defender aims to support joint health through a combination of ingredients known for their anti-inflammatory and cartilage-supporting properties. While glucosamine, MSM, and collagen have shown promise in clinical studies, the overall effectiveness is hampered by the inclusion of ingredients with limited research and by a very high pill count.

The Good

Comprehensive Joint Support Formula: Contains a blend of ingredients known for supporting joint health.

Glucosamine and MSM: Provides clinically relevant doses that can help reduce joint pain and inflammation.

Collagen Type II: Includes collagen to promote cartilage health.

The Bad

High Pill Count: Requires taking 8 capsules per day, which may be inconvenient for some users.

Potential Allergen Concerns: Contains eggshell membrane and chicken sternum cartilage, which may cause allergic reactions in sensitive individuals.

Limited Evidence for Some Ingredients: While some ingredients are well-researched, others have limited evidence to support their efficacy.

Is it for you?

Best For: Individuals experiencing joint discomfort, athletes, and those looking to support long-term joint health.

Skip If: You have a shellfish allergy, are pregnant or nursing, or are on blood-thinning medication.

Ingredients Analysis

Serving Size

2 Capsules

Glucosamine Sulfate (as Glucosamine Sulfate 2KCI)

1000 mg

Methylsulfonylmethane (MSM)

1000 mg

Cissus Quadrangularis (Ketosterones 40%)

500 mg

Ovomet® Eggshell Membrane

500 mg

Chicken Sternum Cartilage (Collagen Type II)

500 mg

Choline (as L-Lysine Hydrochloride)

125 mg

Hyaluronic Acid (from Chicken Sternum)

25 mg

Turmeric Extract (95% Curcuminoids)

25 mg

Black Pepper Extract (Piper nigrum)(fruit)

5 mg

How to Use

Take 6 capsules daily, preferably with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Any time

When:

With food

Who Should Use This

Best For:

Individuals experiencing joint discomfort, athletes, and those looking to support long-term joint health.