Joint
iwi
Overview
The overall effectiveness of this joint supplement is likely limited due to the significantly underdosed nature of several key ingredients, including Glucosamine HCl, Curcuminoids, and Salicin. While individual ingredients have potential benefits for joint health and inflammation, their concentrations in this product fall well below evidence-based therapeutic ranges. The Omega fatty acids from algae oil are also present in very low amounts, unlikely to contribute significantly to joint health.
The Good
Includes a blend of ingredients traditionally and scientifically associated with joint health, pain relief, and inflammation.
Contains Algae Oil, providing a vegan source of Omega-3 fatty acids, appealing to those avoiding animal products.
The use of Glucosamine HCl is generally well-tolerated.
The Bad
Glucosamine HCl at a significantly underdosed amount (200mg vs. 1500mg daily typical therapeutic dose).
Curcuminoids at an underdosed amount (200mg vs. 500-2000mg daily, often requiring bioavailability enhancers).
Salicin at an underdosed amount (50mg vs. 120-240mg daily optimal dose).
Is it for you?
Best For: Individuals seeking joint support, those with active lifestyles, people looking for plant-based Omega-3s
Skip If: You have known allergies to ingredients or are on blood-thinning medication without consulting a doctor.
Ingredients Analysis
Glucosamine Hcl
200 mgCurcuminoids
200 mgSalicin
50 mgAlgae Oil
200 mgOmega 3 Fatty Acids
51 mgOther Omega 3s
1 mgOmega 6 Fatty Acids
10 mgOmega 7 Fatty Acids
18 mgPolar Lipids
30 mgChlorophyll
3 mgHow to Use
Typically, take 1-2 softgels daily with a meal or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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