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Jujube

Jujube

Hawaii Pharm

#Other
55
Safety70
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This Jujube supplement from Hawaii Pharm provides jujube fruit extract, which has been traditionally used for its potential antioxidant and blood-nourishing effects. While some animal studies suggest antioxidant benefits, human research is lacking, and the clinical significance of the supplement is uncertain. Furthermore, the product contains alcohol which may be a concern for some individuals.

The Good

Contains Jujube fruit extract, traditionally used for its medicinal properties

May offer antioxidant benefits based on animal studies

Simple formulation with only natural ingredients

The Bad

Limited human research on jujube fruit extract as a supplement

Potential interactions with medications affecting blood clotting or diabetes management

Lack of established minimum effective and maximum safe doses

Is it for you?

Best For: Individuals seeking natural relaxation, sleep support, or general well-being.

Skip If: You are pregnant or nursing, taking sedative medications, or have known allergies to Jujube.

Ingredients Analysis

Jujube Fruit Extract; Dry

983 mg

How to Use

Typically, a small amount (e.g., 1-2 dropperfuls) mixed in water or juice, once or twice daily, especially before bedtime.

Frequency:

Daily

Best Time:

Evening

When:

Mixed with water or juice

Who Should Use This

Best For:

Individuals seeking natural relaxation, sleep support, or general well-being.

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