Junior Omega 3
Zahler
Overview
Zahler Junior Omega 3 provides a beneficial amount of EPA and DHA for children, though the DHA dose is at the lower end of beneficial ranges for optimal cognitive support. The inclusion of Vitamin E is a positive for oil stability. While the total Omega 3 Fish Oil per serving (1000mg) appears substantial, the more critical specific amounts of EPA (180mg) and DHA (120mg) are modest, especially for DHA which is crucial for brain development in children.
The Good
Supports Brain and Vision Development
Contains beneficial EPA and DHA fatty acids
Includes Vitamin E for antioxidant protection
The Bad
DHA dose (120mg per serving) is on the lower side for optimal cognitive benefits in children.
Contains fructose, which some parents may prefer to avoid in children's supplements.
Potential for mild fishy aftertaste, a common side effect of fish oil.
Is it for you?
Best For: Children needing cognitive and developmental support, those seeking kosher supplements
Skip If: You have fish or seafood allergies, or are on interacting medications without consulting a healthcare provider
Ingredients Analysis
Calories From Fat
10 {Calories}Purified Omega 3 Fish Oil
1000 mgEicosapentaenoic Acid
180 mgDocosahexaenoic Acid
120 mgVitamin E
10 IUHow to Use
Follow dosage instructions on the product packaging, typically taken orally.
Daily
Anytime
As directed on packaging
Who Should Use This
Best For:
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