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JUST ONE Chewable with Iron

JUST ONE Chewable with Iron

boa4life

#Iron
63
Safety70
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

JUST ONE Chewable with Iron is a multivitamin and mineral supplement designed to support overall health and well-being. It includes a range of essential vitamins and minerals, with a focus on addressing iron deficiency. However, the lack of specific dosage information prevents a full assessment of its effectiveness. The inclusion of certain less bioavailable forms, like zinc oxide, and the potential for side effects from iron should be considered.

The Good

Comprehensive multivitamin and mineral formula.

Convenient chewable form for easy consumption.

Includes iron, which is beneficial for individuals at risk of iron deficiency.

The Bad

Potential gastrointestinal side effects from iron (ferrous fumarate).

Zinc is in the less bioavailable form of zinc oxide.

Some individuals may experience side effects like nausea from multiple ingredients.

Is it for you?

Best For: Individuals with iron deficiency, those who struggle with swallowing pills, children (under medical supervision)

Skip If: You have hemochromatosis, iron overload, or are not iron deficient. Consult a doctor if pregnant or nursing.

Ingredients Analysis

Vitamin A (as Retinyl Palmitate)

0 mcg

Vitamin C (as Ascorbic Acid)

0 mg

Vitamin D (as Cholecalciferol)

0 mcg

Vitamin E (as dl-Alpha Tocopheryl Acetate)

0 mg

Thiamin (as Thiamine Mononitrate)

0 mg

Riboflavin

0 mg

Niacin (as Niacinamide)

0 mg

Vitamin B6 (as Pyridoxine Hydrochloride)

0 mg

Folate

0 mcg DFE

Vitamin B12 (as Cyanocobalamin)

0 mcg

Biotin

0 mcg

Pantothenic Acid (as d-Calcium Pantothenate)

0 mg

Iron (as Ferrous Fumarate)

0 mg

Zinc (as Zinc Oxide)

0 mg

Copper (as Copper Gluconate)

0 mcg

Manganese (as Manganese Sulfate)

0 mg

Selenium (as Sodium Selenate)

0 mcg

How to Use

Chew one tablet daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals with iron deficiency, those who struggle with swallowing pills, children (under medical supervision)

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