KAGED HYDRA-CHARGE /// GLACIER GRAPE
Kaged
Overview
Kaged Hydra-Charge is a supplement designed to support hydration and provide some antioxidant benefits. It includes electrolytes like sodium, potassium, and magnesium, along with taurine and proprietary blends like SPECTRA™ and Total ORAC Blend. While the ingredients have some potential benefits, the relatively low doses of electrolytes and the limited independent research on the proprietary blends suggest a moderate level of effectiveness.
The Good
Provides electrolytes to support hydration during and after exercise.
Contains taurine, which may improve endurance performance and have cardioprotective effects.
Includes SPECTRA™ and Total ORAC Blend, offering antioxidant support.
The Bad
Reliance on proprietary blends obscures exact dosing of certain ingredients.
SPECTRA™ and Total ORAC Blend efficacy data primarily from industry-funded studies.
Coconut allergy warning limits use for some individuals.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking hydration and electrolyte support, those looking for antioxidant benefits
Skip If: You have kidney issues or are sensitive to high electrolyte intake, or if you are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Phosphorus
1 mgMagnesium
37 mgSodium
115 mgPotassium
37 mgTaurine
1 gSPECTRA™
500 mgTotal ORAC Blend
500 mgHow to Use
Mix one scoop with 10-14 oz of water and consume during or after exercise, or anytime for hydration.
Daily
During or After Workout
Mixed with water
Who Should Use This
Best For:
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