Kava 500 mg
Source Naturals
Overview
This Kava supplement contains Kava root extract and kavalactones, which have shown potential in reducing anxiety. Research indicates that kava's effect on anxiety is statistically significant but moderate. Traditional use supports this claim. Although some individuals may experience a noticeable calming effect, the response is not consistent across all users due to variability in individual physiology and other factors.
The Good
May provide relief for occasional anxiety.
Contains kavalactones, which are believed to be a primary ingredient for relaxation.
Suitable for vegetarians and vegans.
The Bad
Potential for rare but serious liver injury.
Some individuals may experience drowsiness (due to sedative effects)
Risk of interaction with medications and alcohol.
Is it for you?
Best For: Individuals seeking relaxation, occasional sleep support, stress reduction
Skip If: You have liver disease, are pregnant or breastfeeding, or consume alcohol regularly
Ingredients Analysis
How to Use
Take 1 tablet before bed or as directed by a healthcare professional. Do not exceed recommended dosage.
As needed
Evening
Before bed
Who Should Use This
Best For:
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