ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Kava

Kava

L.A. Naturals

#Sleep Aid
68
Safety60
Efficacy75
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Kava is a traditional herbal supplement often used for its calming and relaxing properties, potentially aiding in stress reduction and sleep.

Is it for you?

Best For: Individuals seeking natural relaxation, occasional sleep support, stress reduction

Skip If: You have liver disease, are pregnant or breastfeeding, or are taking sedatives or alcohol.

Ingredients Analysis

Selectively Imported Vanuatu Kava

How to Use

Follow dosage instructions on the label, typically taken with water. Avoid operating heavy machinery after use.

Frequency:

As needed

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking natural relaxation, occasional sleep support, stress reduction

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

Supplements & Liver Damage: Key Signs

Supplements & Liver Damage: Key Signs

Certain supplements can cause liver damage, marked by symptoms like jaundice and fatigue; liver function tests are crucial for diagnosis.

Kava Side Effects & Liver Damage Risk

Kava Side Effects & Liver Damage Risk

Kava can cause side effects like dizziness and gastrointestinal issues, with a risk of liver damage in some cases.