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Kava Kava

Kava Kava

Hawaii Pharm

#Sleep Aid
68
Safety65
Efficacy70
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This Kava Kava extract aims to reduce anxiety and promote relaxation. Research suggests that Kava Kava can effectively reduce anxiety symptoms by interacting with the central nervous system and enhancing GABA receptor binding. However, individual responses may vary, and consistent use is necessary to achieve optimal results.

The Good

May provide relief from anxiety and stress.

Could help improve sleep quality.

Non-GMO and gluten-free formulation.

The Bad

Potential for liver toxicity with long-term or excessive use.

May cause drowsiness or dizziness.

May interact with certain medications, including benzodiazepines and CNS depressants.

Is it for you?

Best For: Individuals seeking relaxation, occasional sleep support, stress reduction

Skip If: You have liver disease, are pregnant or breastfeeding, or are taking medications that affect the liver or central nervous system.

Ingredients Analysis

Wildcrafted Kava Kava Extract

970 mg

How to Use

Follow dosage instructions on the label, typically taken with water. Do not exceed recommended dose.

Frequency:

As needed

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking relaxation, occasional sleep support, stress reduction

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