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Kava Root Extra Strength

Kava Root Extra Strength

Gaia Herbs

#Sleep Aid
55
Safety50
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This Extra Strength Kava Root liquid extract aims to provide stress support and relaxation through its kavalactone content. While research supports the anxiolytic properties of kava, effectiveness may vary and long-term use is not recommended due to safety concerns. The product advises a maximum 1 month usage period.

The Good

May provide short-term relief from anxiety and stress.

Offers a natural alternative for managing stress.

Liquid extract may allow for faster absorption compared to capsules.

The Bad

Potential for liver injury with prolonged or excessive use.

Possible interactions with alcohol and other medications.

Risk of drowsiness and impaired ability to operate machinery.

Is it for you?

Best For: Individuals seeking relaxation, those with occasional sleeplessness, people experiencing mild nervous tension

Skip If: You have liver disease, are pregnant or breastfeeding, or are taking medications that interact with Kava.

Ingredients Analysis

Kava Kava (Piper Methysticum) Root Extract

0.67 mL

Kavalactones

50 mg

How to Use

Take 1 capsule with a small amount of water. Do not exceed recommended dosage.

Frequency:

Daily, as needed

Best Time:

Evening

When:

Before bed, or during times of stress

Who Should Use This

Best For:

Individuals seeking relaxation, those with occasional sleeplessness, people experiencing mild nervous tension

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