ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Keto 1200 mg

Keto 1200 mg

KetoFlair

#Other
58
Safety70
Efficacy45
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

Keto 1200 mg contains goBHB, intended to support ketosis, along with minerals for electrolyte balance. The use of a proprietary blend obscures the precise dosage of goBHB, making it challenging to determine the product's potential effectiveness. More research is needed to substantiate the weight loss and energy-enhancing claims.

The Good

May help increase blood ketone levels.

Contains minerals to support electrolyte balance.

Easy-to-take capsule form.

The Bad

Proprietary Blend: The exact amount of each ingredient in the goBHB blend is not disclosed, making it difficult to assess efficacy.

Limited Evidence: More robust studies are needed to confirm the benefits of goBHB for weight loss.

Potential Gastrointestinal Issues: Some users may experience gastrointestinal discomfort, such as nausea or diarrhea.

Is it for you?

Best For: Individuals following a ketogenic diet, those seeking energy support on keto

Skip If: You are not on a ketogenic diet, have kidney issues, or are sensitive to electrolytes.

Ingredients Analysis

Calcium

93 mg

Magnesium

48 mg

Sodium

15 mg

Gobhb Proprietary Blend

1200 mg

Gobhb

How to Use

Take 2 capsules daily with water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With water, preferably with food

Who Should Use This

Best For:

Individuals following a ketogenic diet, those seeking energy support on keto

Similar Products

Magnesium by Wholly Liquid

Magnesium

Wholly Liquid

Magnesium by Vitabase

Magnesium

Vitabase

Magnesium by Smarter Nutrition

Magnesium

Smarter Nutrition

Magnesium by DC

Magnesium

DC

Magnesium by Wonder Laboratories

Magnesium

Wonder Laboratories

Magnesium by Genestra Brands

Magnesium

Genestra Brands

Recommended Articles

Top Weight Loss Supplements 2025: A Comprehensive Guide

Top Weight Loss Supplements 2025: A Comprehensive Guide

In 2025, effective weight loss supplements are those with scientific backing, FDA approval, and positive consumer feedback.

Keto Diet: Teen Growth & Mood Supplements

Keto Diet: Teen Growth & Mood Supplements

Specific supplements can support growth and mood in teenagers on a keto diet by addressing nutritional deficiencies.

Top Supplements for Adults 2025: A Comprehensive Guide

Top Supplements for Adults 2025: A Comprehensive Guide

Universal supplements for adults in 2025 include essential vitamins, minerals, and products focusing on personalized nutrition and sustainability.

Keto & Metformin: Supplements to Avoid at 45

Keto & Metformin: Supplements to Avoid at 45

Middle-aged men on a keto diet taking metformin should avoid certain supplements due to interaction and absorption issues.