Keto Collagen Chocolate
Ancient Nutrition
Overview
The Ancient Nutrition Keto Collagen Chocolate supplement provides a good dose of collagen peptides, which are well-researched for skin and joint benefits. The inclusion of MCTs aligns well with ketogenic goals, offering an alternative energy source. However, the exact amounts of cocoa, cinnamon, and acacia fiber beyond flavoring are not specified, making it difficult to assess their specific health benefits within this blend. The 'Ketocollagen Blend' specifies 18g, with 11g attributed to protein (likely collagen), suggesting a substantial collagen dose, but the precise ratio and individual amounts of MCTs and other components within this blend remain proprietary.
The Good
Provides a substantial and effective dose of hydrolyzed collagen peptides for skin and joint health.
Contains MCTs, beneficial for supporting ketogenic diets and providing quick energy.
Chocolate flavor derived from organic cocoa and cinnamon enhances palatability and may offer mild antioxidant benefits.
The Bad
The 'Ketocollagen Blend' is proprietary, obscuring the precise amounts of MCTs relative to collagen.
Specific health benefits from cocoa, cinnamon, and acacia fiber are difficult to assess due to undisclosed individual dosages.
MCTs can cause gastrointestinal discomfort in some individuals, particularly upon initial use or at higher doses.
Is it for you?
Best For: Individuals seeking skin, hair, and joint support; those following a keto diet
Skip If: You have known allergies to collagen sources or specific dietary restrictions not compatible with the product.
Ingredients Analysis
How to Use
Mix one scoop with water, coffee, or a smoothie. Follow product specific instructions on packaging.
Daily
Anytime
Mixed with liquid
Who Should Use This
Best For:
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