Keto Creamer Chocolate
Kiss My Keto
Overview
Keto Creamer Chocolate aims to provide a convenient source of MCTs for individuals following a ketogenic diet. The MCT oil powder is present at a clinically relevant dose and may support ketogenesis; however, it provides limited protein and only a modest amount of minerals.
The Good
Provides a concentrated source of MCTs to support ketogenesis.
Convenient powder form for easy mixing into various beverages.
Chocolate flavor enhances palatability.
The Bad
Potential gastrointestinal discomfort from MCT oil
Limited protein content may not satisfy as a meal replacement
The 7.5g of saturated fat per serving may be a concern for individuals monitoring their saturated fat intake
Is it for you?
Best For: Individuals on a ketogenic diet, those seeking energy support, people looking to reduce carb intake
Skip If: You have specific dietary restrictions or allergies to common creamer ingredients without checking the full label.
Ingredients Analysis
Saturated Fat
7.5 gCalcium
15 mgMagnesium
50 mgChloride
180 mgSodium
110 mgPotassium
55 mgMct Oil Powder
10000 mgHow to Use
Mix into your preferred hot or cold beverage, such as coffee or tea, to enhance flavor and add healthy fats.
Daily
Morning
With coffee or other beverages
Who Should Use This
Best For:
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