Keto GT
Justified Laboratories
Overview
Keto GT aims to support ketosis through a blend of BHB salts. While BHB is known to elevate blood ketone levels, the efficacy of this product is difficult to ascertain due to the use of a proprietary blend that does not disclose individual ingredient amounts. More research is needed to substantiate benefits such as weight management and enhanced athletic performance.
The Good
Contains exogenous ketones (BHB salts) that can increase blood ketone levels.
May provide an alternative energy source for the brain and body during periods of low carbohydrate intake.
BHB has potential benefits for improving metabolic health, such as reducing blood glucose levels.
The Bad
Efficacy is uncertain due to the use of a proprietary blend, which prevents knowing the exact dosage of each ingredient.
Potential gastrointestinal side effects, such as nausea and diarrhea, are associated with BHB supplementation, especially at higher doses.
Limited long-term safety data exists for BHB supplementation.
Is it for you?
Best For: Individuals following a ketogenic diet, those looking for a potential ketosis aid, people seeking an energy boost on keto.
Skip If: You are not following a ketogenic diet, have kidney issues, or are pregnant/nursing without medical advice.
Ingredients Analysis
How to Use
Typically, take 2 capsules daily with water. Consult product label for specific dosage instructions.
Daily
Morning or before exercise
On an empty stomach or between meals
Who Should Use This
Best For:
Similar Products
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Fiber GDX Dietary Supplement Fiber / Orange Flavor
THE PAUSENUTRITION®
PROSTATE HEALTH SUPPLEMENT
OFFSTATE
Recommended Articles
Top Weight Loss Supplements 2025: A Comprehensive Guide
In 2025, effective weight loss supplements are those with scientific backing, FDA approval, and positive consumer feedback.
Keto Diet: Teen Growth & Mood Supplements
Specific supplements can support growth and mood in teenagers on a keto diet by addressing nutritional deficiencies.
Top Supplements for Adults 2025: A Comprehensive Guide
Universal supplements for adults in 2025 include essential vitamins, minerals, and products focusing on personalized nutrition and sustainability.
Keto & Metformin: Supplements to Avoid at 45
Middle-aged men on a keto diet taking metformin should avoid certain supplements due to interaction and absorption issues.