Keto Protein Vanilla
Ancient Nutrition
Overview
Keto Protein Vanilla combines bone broth protein, MCTs, and botanical extracts to support a ketogenic diet and overall well-being. The bone broth and MCTs may support ketone production, while the added herbs may enhance the formula's antioxidant and anti-inflammatory properties. The proprietary blend makes it impossible to fully assess and guarantee efficacy.
The Good
Provides a convenient source of protein, collagen, and healthy fats.
Includes MCTs, potentially enhancing ketone production and providing energy for those on a ketogenic diet.
Contains ashwagandha, ginger, and turmeric, known for their adaptogenic, anti-inflammatory, and antioxidant benefits.
The Bad
Proprietary blend obscures exact ingredient dosages, limiting assessment of efficacy.
Bone broth products may carry a risk of lead contamination.
Contains approximately 50mg of caffeine per serving from Organic Coffee Fruit Extract, which may cause sensitivity in some individuals.
Is it for you?
Best For: Individuals on a ketogenic diet, those seeking a protein and fat source, athletes
Skip If: You have allergies to dairy or specific ingredients (check label), or are not following a ketogenic diet.
Ingredients Analysis
Saturated Fat
3.5 gPolyunsaturated Fat
1.5 gCholesterol
15 mgSodium
170 mgPotassium
260 mgKetoprotein Blend
30.2 gHow to Use
Mix one scoop with 8-10 oz of cold water or your favorite beverage. Shake or blend until smooth.
Daily
Morning, Post-workout, or between meals
Mixed with water, milk, or in a smoothie
Who Should Use This
Best For:
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